Explore helpful tips and tricks in assisting greater healing and overall wellness. 

nutrition & detox

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What toothpaste do you recommend? This is naturally one of the most asked questions we get from our patients in a holistic dental practice. People are waking up to the fact that the most common toothpaste, two big ones I will not name but that start with the letter “C!” are filled with toxins! Clever […]

Holistic Dentistry, Nutrition and Detox

January 28, 2023

Toxins in your toothpaste?!

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Always consult with your doctor before starting any new herbal supplements. Take caution if you are pregnant or nursing, on medications, or prone to allergic reactions. In some native languages, the term for plants translates to, “those who take care of us.” There has always been an intrinsic intelligence between humans and plants. How have […]

Holistic Dentistry, Nutrition and Detox, Uncategorized

January 23, 2023

14 herbs: Healthy oral microbiome and teeth

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Try this easy and cost-saving hack to make the most nutrient-dense bone broth possible! Are you making your own bone broth at home? If not, you should be, and it couldn’t be easier to do. Not only is it delicious, and adds amazing flavor to any dish, but you also reap unlimited health benefits. Diet […]

Nutrient Dense Recipes

January 15, 2023

Nutrient-dense bone broth hack!

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Fluoride is toxic! No matter the controversy of this topic, or which side you are on. It’s simply a proven fact that fluoride is a toxin. Engineered originally as a byproduct of aluminum and other metals, fertilizer, etc. Chemicals used for fluoridation are highly toxic industrial waste products. What?! It’s true. Scientists in the 1900s […]

Holistic Dentistry, Nutrition and Detox, Uncategorized

December 11, 2022

The fight against water fluoridation.

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Are you using the proper holistic oral hygiene techniques? The wrong way can be damaging your gum tissue and instigates harmful bacterial overgrowth due to continually missing areas. Improper oral hygiene techniques: Hard straight across scrubbing motion, and hard bristle toothbrushes. This can cause gum recession and doesn’t get access to the most important area, […]

Holistic Dentistry, Nutrition and Detox

November 30, 2022

Proper holistic oral health techniques

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Do you have puffy swollen gums? Known better as gingivitis? It’s a common dental problem that many people experience. This happens when your gums are in an inflamed state.  The bad bacteria in your mouth have taken over and we now have oral dysbiosis present, which only fans the fire of inflammation. The most common […]

Facial Aesthetics, Holistic Dentistry, Nutrition and Detox

November 16, 2022

Holistic healing remedies for gingivitis

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Acidity isn’t usually known to be a good thing when it comes to your mouth and body, and for good reason! Highly acidic levels are incredibly detrimental to your health! If you recall from chemistry class, the PH scale. Anything below 7 (being neutral) on the pH scale is an acidic level that will start […]

Holistic Dentistry, Nutrition and Detox

November 7, 2022

How acidity is detrimental to your mouth and body

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This gluten-free banana bread hits all the right nutritional notes! Nutrient-dense, moist, fruity, and nutty! Of course, any substitutions can be made according to food tolerances. This bread will give you a great boost of energy for the day! Providing you with magnesium which most of the American population is deficient in. You get a […]

Nutrient Dense Recipes, Nutrition and Detox

November 6, 2022

Nutberryapple Banana Bread

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If you love pate, you will love this easy chicken liver recipe which also incorporates duck fat! All the best parts of our feathered friends. Although organ meats are not as popular as they once were, chicken liver is full of essential nutrients like B vitamins, selenium, protein, Vit C, Vit A, and more. Along with duck […]

Nutrient Dense Recipes, Nutrition and Detox

October 23, 2022

Nutrient-dense Poultry liver pate’ recipe

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Building D1
Mukilteo, WA 98275
phone : 425-599-5475
EMAIL: info@wholisticdental.com
@wholisticdentalcare
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