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If you’re just getting into incorporating liver into your and your family’s diet, here’s a recipe you’ll love! Liver pate disguises amazingly in this creamy nutrient-packed gluten-free pasta. You can find my chicken liver pate recipe here- https://wholisticdental.com/2022/10/23/nutrient-dense-poultry-liver-pate/ Kids and husband approved! Liver (and other organ meats), if grass-fed/finished or cage-free, is possibly the most […]

How’s your gut health? Did you know that the amount of stomach acid you have correlates to how prone you are to diseases of the body and mouth? Things that affect our gut health from day 1… Let’s start from the beginning. Our gut microbiome is formed most profoundly from the moment that we are […]

Cilantro, love or hate? Did you know cilantro is an amazing heavy-metal binder? It’s been proven to remove an average of 87% lead, 91% mercury, and 74% aluminum from the body! The consensus is that people either love this nutrient-dense herb or they hate it. It tastes like soap, which is the most common complaint. […]

Have you heard of NightLase® ? Do you struggle with sleep apnea or snoring that’s impairing your sleep, your life, or even your partner’s sleep? It’s non-invasive! It’s painless! It’s life-changing! NightLase® is new laser technology that opens the airway and provides the gift of the best restorative sleep possible! Did you know that having these issues […]

Ozone therapy should be in your healthcare arsenal! It has been used in medicine for over 100 years but has gotten more popular as of late thanks to machines becoming smaller, cheaper, and more accessible to all. In 1896, Nikola Tesla was issued a patent for a corona discharge ozone generator using charged metal plates to act on ambient […]

What toothpaste do you recommend? This is naturally one of the most asked questions we get from our patients in a holistic dental practice. People are waking up to the fact that the most common toothpaste, two big ones I will not name but that start with the letter “C!” are filled with toxins! Clever […]

Always consult with your doctor before starting any new herbal supplements. Take caution if you are pregnant or nursing, on medications, or prone to allergic reactions. In some native languages, the term for plants translates to, “those who take care of us.” There has always been an intrinsic intelligence between humans and plants. How have […]

Teeth and organs are closely connected! That is why we refer to the tooth meridian chart with our patients. It never ceases to amaze us with the correlations we discover! A patient comes to mind, a 40-year-old male who came to us with a severely decayed front tooth (#9) After we reviewed his health history […]

Try this easy and cost-saving hack to make the most nutrient-dense bone broth possible! Are you making your own bone broth at home? If not, you should be, and it couldn’t be easier to do. Not only is it delicious, and adds amazing flavor to any dish, but you also reap unlimited health benefits. Diet […]

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