Come learn with us as we explore all things oral, whole body & emotional health. 

The bloG


If you’re just getting into incorporating liver into your and your family’s diet, here’s a recipe you’ll love! Liver pate disguises amazingly in this creamy nutrient-packed gluten-free pasta. You can find my chicken liver pate recipe here- Kids and husband approved! Liver (and other organ meats), if grass-fed/finished or cage-free, is possibly the most […]

Nutrient Dense Recipes, Nutrition and Detox

March 27, 2023

Creamy Cauliflower Beef Gnocchi


How’s your gut health? Did you know that the amount of stomach acid you have correlates to how prone you are to diseases of the body and mouth? Things that affect our gut health from day 1… Let’s start from the beginning. Our gut microbiome is formed most profoundly from the moment that we are […]

Nutrition and Detox

March 14, 2023

Digestion and Disease


If you love pate, you will love this easy chicken liver recipe which also incorporates duck fat! All the best parts of our feathered friends. Although organ meats are not as popular as they once were, chicken liver is full of essential nutrients like B vitamins, selenium, protein, Vit C, Vit A, and more. Along with duck […]

Nutrient Dense Recipes, Nutrition and Detox

October 23, 2022

Nutrient-dense Poultry liver pate’ recipe

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